The Exhale Session™ is a 45-minute restorative workshop to dissolve overwhelm and remember who you are. Experience a safe space to express yourself amongst peers, conversation, and holistic guidance that will relieve pressure, help you recenter, and uplift your mood.

Cancellation Policy

Need to cancel? No worries. You can cancel a virtual event up to 24 hours and receive a refund. You can cancel an in person event up to 7 days before and receive a refund. No shows or same day cancelations do not qualify for a refund or reschedule. Thank you so much for your understanding.